Winter slows digestion, hormones, and energy. By early spring, many women feel bloated, sluggish, and “off”—and modern wellness advice usually jumps straight to extremes.
There’s a better way.
In this hands-on workshop, you’ll learn how to make a traditional digestive bitters tonic while understanding why bitterness is essential for digestion, liver support, hormonal balance, and nervous system signaling—especially for women.
This is not a trendy detox or a DIY craft night.
It’s a practical, time-tested skill you can return to every spring.
It’s a practical, time-tested skill you can return to every spring.
In this workshop, you will:
- Learn why bitters were traditionally used to transition the body out of winter
- Make your own digestive bitters step by step, alongside me
- Understand how plant compounds and aroma support digestion and balance
- Gain a simple seasonal practice you can use year after year
You’ll receive a prep list in advance, so you can gather your ingredients and make your bitters in real time during the workshop.
If you’re ready to support your body with tradition, intention, and skill—this online workshop is for you.
